Wellness AF Club provides wellness, nutrition, fitness, weight-loss, behavior-change, and lifestyle information for educational and informational purposes only. The content on this website, in the Wellness AF app, podcast, newsletter, downloads, programs, community spaces, and related materials is not intended to be medical advice, diagnosis, treatment, or a substitute for care from a licensed healthcare professional.
Jennifer Stanley is not a physician, registered dietitian, therapist, or licensed medical provider. Nothing shared by Wellness AF Club should be used to diagnose, treat, cure, or prevent any disease or medical condition.
Always consult your physician or another qualified healthcare professional before making changes to your diet, exercise routine, medications, supplements, weight-loss approach, or overall health plan. This is especially important if you are pregnant, nursing, have a medical condition, have a history of eating disorders, are taking medication, have food allergies, have a history of disordered eating, or have been advised to follow a specific medical diet.
If you are experiencing a medical emergency, call emergency services immediately.
Wellness AF Club content may include general health education, nutrition tracking, habit-building support, food logging, calorie or macro estimates, fitness suggestions, weight-loss education, and AI-generated or database-supported information. This information may be incomplete, inaccurate, or not appropriate for your individual health needs. You should not rely on Wellness AF Club content, tools, or app features for medical decisions, allergy safety, disease management, diagnosis, treatment planning, or emergency guidance.
Your use of Wellness AF Club content, tools, programs, community spaces, and app features is at your own discretion and risk. You are responsible for consulting qualified professionals and making decisions that are appropriate for your personal health situation.
Nutrition tools and AI estimates
Nutrition estimates, AI-generated feedback, barcode scan results, label scan results, and food database information may be incomplete, outdated, or inaccurate. These tools are provided for general tracking and educational purposes only. They should not be relied upon for medical decisions, allergy safety, disease management, diagnosis, treatment, or emergency guidance.
If you have food allergies, diabetes, kidney disease, heart disease, an eating disorder history, pregnancy-related nutrition needs, medication-related nutrition concerns, or any condition requiring a specific medical diet, consult a qualified healthcare professional before using nutrition information from Wellness AF Club to guide your choices.
Weight-loss and program content
Wellness AF Club weight-loss and behavior-change content is educational and general in nature. It is not a personalized medical nutrition plan, eating disorder treatment, therapy, or medical weight-loss care. Individual results vary, and no specific outcome is guaranteed.
Before beginning any weight-loss, nutrition, or exercise program, talk with your physician or another qualified healthcare professional, especially if you are pregnant, nursing, taking medication, managing a medical condition, have a history of eating disorders, or have been advised to follow a specific medical diet.
If using Wellness AF Club content causes distress, obsessive tracking, disordered eating behaviors, or concerns about your relationship with food, stop using the content and seek support from a qualified healthcare or mental health professional.
Product recommendations
Some Wellness AF Club pages may include product recommendations, links, or tools Jen personally finds useful. These recommendations are for general informational purposes only and are not medical advice or a guarantee that a product is appropriate for you. Always review product labels, ingredients, directions, warnings, and consult a qualified healthcare professional when needed, especially if you have allergies, medical conditions, are pregnant or nursing, or take medication.